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What do you do for exercise??

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1 What do you do for exercise?? on Sat Oct 25, 2008 1:42 pm

Goth_chic

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I am wondering what all of you do to keep in shape. I have recently started to walk/jog. I am training to run the half marathon next year.

And while you work out what kind of music do you have on your ipod?

2 Re: What do you do for exercise?? on Sat Oct 25, 2008 2:05 pm

rosencrentz

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I beat my kids, and if they get away I beat the wife!

http://www.elansofas.com

3 Re: What do you do for exercise?? on Sat Oct 25, 2008 2:07 pm

Deank

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I dont own an ipod.. I listen to music on my car stereo via the radio.
For exercise I post here,

4 Re: What do you do for exercise?? on Sat Oct 25, 2008 2:52 pm

Electrician

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I eat.
I used to play hockey.
Now I just eat.
Good jawbone exercise. Razz

http://www.new.facebook.com/profile.php?id=1416203996

5 Re: What do you do for exercise?? on Sat Oct 25, 2008 5:42 pm

MrMyles

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Cycling to/from work, weather permitting.
IPOD Tunes are always hard / heavy / loud / powerful :twisted:

Boxing 2 - 3 times a week.
Music on the stereo is whatever someone puts in. Usually Hot 103 Evil or Very Mad

http://www.creativecompulsions.com

6 Re: What do you do for exercise?? on Sat Oct 25, 2008 7:59 pm

LivingDead

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I go to Physiotherapy for exercise.

http://www.albinoblacksheep.com/flash/youare

7 Re: What do you do for exercise?? on Sat Oct 25, 2008 8:38 pm

Guest

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Guest
Walk probably 2 miles a day at work and ride my bike . On the bike listen to my MP3 usually

8 Re: What do you do for exercise?? on Sat Oct 25, 2008 10:48 pm

sun_wukong

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Heyyyy... way to go!!!!
I have been training intensely in KungFu for a few years now. I walk regularly when not training and hoped to start jogging this summer.


I want to start sparring/fighting more in competitions and wanted to get my stamina up. I got my sweet running shoes and cute outfit, but only jogged a few times. Sigh... I ended up having surgery and did not get out like I wanted.


My hope was also to do some marathon type thingies.


Errr, is S*X considered an intense physical activity? If so, I don't do that one, hahahahahaha...CRY!!!! Crying or Very sad Crying or Very sad Crying or Very sad




Goth_chic wrote:I am wondering what all of you do to keep in shape. I have recently started to walk/jog. I am training to run the half marathon next year.

And while you work out what kind of music do you have on your ipod?

9 Re: What do you do for exercise?? on Sat Oct 25, 2008 10:53 pm

Guest

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Guest
I know a few people who jogged and they are having alot of knee problems, so I have stuck to walking . My knees are happier .

10 Re: What do you do for exercise?? on Sat Oct 25, 2008 11:00 pm

sun_wukong

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I lied... I'm actually a karate instructor.. hee hee:

http://www.youtube.com/watch?v=h_vvI26NnwE

And here is my workout video:

http://www.youtube.com/watch?v=bBWkPRSE-W4&feature=related

hee hee, I loved that show!!!

11 Re: What do you do for exercise?? on Sat Oct 25, 2008 11:28 pm

incognito

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The only exercise some people get is jumping to conclusions, dodging the issues, passing the buck, side-stepping responsibility, running off at the mouth, and pushing their luck!

12 Re: What do you do for exercise?? on Sat Oct 25, 2008 11:42 pm

libermom

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newbie
Walk or use kettlebells

13 Re: What do you do for exercise?? on Sun Oct 26, 2008 6:53 am

Guest

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Guest
Kettle bells?

14 Re: What do you do for exercise?? on Sun Oct 26, 2008 7:54 am

grumpy old man

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incognito wrote:The only exercise some people get is jumping to conclusions, dodging the issues, passing the buck, side-stepping responsibility, running off at the mouth, and pushing their luck!
We've met?

15 Re: What do you do for exercise?? on Sun Oct 26, 2008 9:36 am

AGEsAces

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I have a 3-year-old...any questions? Very Happy

http://www.photage.ca

16 Re: What do you do for exercise?? on Sun Oct 26, 2008 10:13 am

grumpy old man

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Ummm, yeah. Was the exercise in the creation or the running after.

17 Re: What do you do for exercise?? on Sun Oct 26, 2008 1:10 pm

libermom

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Pavolo wrote:Kettle bells?

Google it. Russian kettlebells. They look look like bowling balls with a handle. Come in different weights. It gives you a great workout.

18 Re: What do you do for exercise?? on Mon Nov 03, 2008 7:18 pm

FlyingRat

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kettle bells are the devil!

I workout with a personal trainer once a week (won a bunch of workouts in a contest), and I swim some mornings. I try to go for a mile or 2 long walk at least one lunch hour per week.

I have run a marathon a couple of times... never again! The half was not so bad though. Especially when they hand out beer to the runners on Kingston Row.

19 Re: What do you do for exercise?? on Mon Nov 03, 2008 7:23 pm

holly golightly

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I go to the gym 4/5 days a week and play soccer (yup that's right I'm going to the new WSF facility tonight to play).  Has helped to improve my overall well being and health that it is now a part of my everyday thing.


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20 Re: What do you do for exercise?? on Mon Nov 03, 2008 7:30 pm

grumpy old man

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holly golightly wrote:...play soccer (yup that's right I'm going to the new WSF facility tonight to play)...
Quelle surprise. Don't forget to pay the $2 fee.

21 Re: What do you do for exercise?? on Mon Nov 03, 2008 7:54 pm

eastsider

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Lots of biking, walking, heavy lifting on the job.......CJOB rules!

22 Re: What do you do for exercise?? on Mon Nov 03, 2008 8:19 pm

grumpy old man

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I don't get the CJOB connection.


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It's their, they're and there; in Canada it's colour, cheque, rumour and zed...

23 Re: What do you do for exercise?? on Mon Nov 03, 2008 8:43 pm

holly golightly

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 As a player I wouldn't have had to pay the $2.00 but it was never an issue for me to pay the $2.00 to watch my daughter's team play. 

24 Re: What do you do for exercise?? on Mon Nov 03, 2008 9:29 pm

eastsider

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grumpy old man wrote:I don't get the CJOB connection.
Others here listen to music on their MP3s or tune in HOT 103 or maybe 92 CITI FM.......I work best to CJOB. Smile

25 Re: What do you do for exercise?? on Mon Nov 03, 2008 9:39 pm

Goth_chic

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I listen to tunes on my ipod....makes for a better run, jog or walk.


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