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A REAL Diet for REAL people!!!

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1 A REAL Diet for REAL people!!! on Tue Mar 30, 2010 3:21 pm

AGEsAces

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For those at the lunch meet-up today, here's the one I was talking about.

The Latest Diet

For those who don't know...this is fast-becoming a fad diet (like Atkins was)...and apparently is doing quite well for many people.

Personally...I like ice cream and pop too much to try it...but some of you might find it worth the effort.

http://www.photage.ca

2 Re: A REAL Diet for REAL people!!! on Tue Mar 30, 2010 3:26 pm

Goth_chic

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This diet limits beer and wine so count me out! LOL


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3 Re: A REAL Diet for REAL people!!! on Tue Mar 30, 2010 3:32 pm

Deank

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reading through it, they have a major fail at a number of things, before I even read much of it. But to each his/her own.


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4 Re: A REAL Diet for REAL people!!! on Tue Mar 30, 2010 3:35 pm

Goth_chic

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Everything in moderation and portion size is key...and of course exercise.


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